Psychophysiological Coherence or Heart Coherence
Psychophysiological coherence (or Heart Coherence) is commonly understood as a bodily state linked with general well-being and cognitive clarity, regarded to be conducive to optimal cognitive performance and improved health and has also been associated to inner balance, peace, and harmony. Physiological coherence is linked with a sine wave-like pattern in heart rhythms and heart rate variability (HRV) is generally viewed as a good biomarker to assess psychophysiological coherence.
The following set of videos provides an introduction and brief overview into the subject.
The following set of videos provides an introduction and brief overview into the subject.
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The Global Coherence Initiative